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Warm-Up Wednesday: Lateral Squat with Thoracic Rotation

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  If there was a social media app specific for strength coaches, it would be solely focused on sharing videos of new exercises and PR videos.  Recently Kyle Langworthy and I were checking out some of the great stuff on the Movement As Medicine Instagram account, and we totally loved this move from Kevin Carr:… More Warm-Up Wednesday: Lateral Squat with Thoracic Rotation

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